One week of movement
I thought a short check-in on last week’s Movement Plan was in order.
After a week (given when these posts were written, in fact a little over) and I’ve kept to it, one of each of them. An additional handstands on Friday too. Also some lunch-time climbing.
The start of second week going fine, given there was a long weekend visiting family and travelling defiantly happy that I’ve kept it on.
On the whole a decent start. I’ll aim to keep it going.