Running Accountability
As promised in a running update here’s how it’s been going.
Short version is badly to start with. Having decided to run more the dreaded lurgy stopped it for the first two weeks. Running in cold wet weather with a dodgy chest/throat/nose was not a good idea.
After that I’ve at least managed to get out a little. Can’t say it was easy after the break, but some gentle 3k runs seem to have been ok. I’ve managed about once a week, but that’s partly weather, work commitments, days off with long walks and easing into it.
Now I’m back into it I plan to continue, at least once a week anyway. More would be good, but we’ll see how it goes.